Brenton Cleeland

Published on

Pace and cadence chart for a 30 minute run

I've found that the Intervals UI is fantastic for both pre- and post-run analysis of interval-based workouts. I mean, it's right there in the name!

Here's the chart of my pace on my fartlek run (plug: generated with Run Randomly) this morning. The blue chart is pace, and the pink chart is cadence. The target pace represented by the line over the top.

This is 100x better than what Strava offers for this type of workout. 🏃‍♂️